Resources for my Supplements, Toiletries, Foods, Videos, Books

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So many people have called or emailed asking where I get my supplements, what do I use instead of makeup and shampoo so I don't get toxins and hormones into my body from the storebought stuff, and how much it costs to deal with my illness. So, I am posting it all in one blog post so that the resources can be found here. So here goes:

SUPPLEMENTS (vitamins, minerals, herbs, glandulars, etc.):


ConcenTrace Mineral Drops I use 60 to 70 drops per day. The link to this only shows the product. I don't buy it from Amazon because I can get is straight from local health food store for $18.99.


Isocort I am currently tapering off this glandular and will slowly start using ACE (Adrenal Cortical Extract) under my doctor's supervision. I purchase the Isocort from Natural Healthy Concepts online for $28.00 and get free shipping with their minimum purchase requirement.


ACE (Adrenal Cortical Extract) $32.00 from Clymer. I have not started this product, but will this week to replace the Isocort. It's an adaptogen so it will help me make cortisol when I need it and lower it when I don't need it.

Vitamin E (Unique E) is $40.50 from Clymer. I've looked all over for a better price, but this is it! And this is by far the best Vitamin E I can find.

Magnesium Malate I use both this product and a transdermal magnesium for now. I might switch to transdermal completely, but then I'll be missing the malic acid for my fibromyalgia. I use 3.5 tablets of this product daily, but get about 1,000 mg. more from the transdermal, so I'm loaded up on magnesium! From Natural Healthy Concepts for $5.39 each bottle and there's free shipping when I order $50 or more at a time from them.


Ancient Minerals Magnesium (the transdermal magnesium). I don't actually get mine from their website. There's a seller on eBay who sells it for the same amount but free shipping. $55.00 for the flakes and more for the acutal "oil" which is just pure water. I really want to get the book, "Transdermal Magnesium Therapy" by Mark Sircus. If anyone has a copy and wants to let me borrow theirs, let me know!


Pregnenolone Pure Encapsulations I'm taking 2o mg of this now, but started out the first 5 weeks on only 10 mg. It costs about $20.00 for a 3 month supply for me.

Seriphos $20.00 for each bottle of 100 capsules. This is the most expensive of the products I buy. My husband and I found that the best price is if we get it at Natural Healthy Concepts because if we buy 3 or 4 bottles at a time, we get free shipping and the bottles are a tad cheaper anyway. My doctor had me start using about 5 of these a day for panic attacks (adrenaline rushes from my HPA not working properly) and insomnia. We've moved me up slowly to 15 capsules a day (sometimes I need only 9), but it's something that has helped me get off the benzodiazepine and help with sleep and panic attacks. And just imagine... it's all natural. God made it... fancy that huh? I have had no problems with this company and wish I could buy all my supplements through them! If I'm not well, I need about 450 of these capsules a month which means over 4 bottles of it. As my HPA Axis calms down more (hypothalamic-pituitary-adrenal Axis), I'll be able to use a lot less of this product.


Symplex F by Standard Process This has been a great product for me to help heal the hormonal problems and support for my adrenal glands. The doctor has me taking 3 each day. Found that I get 2 weeks free if I buy it in bulk from Amazon for $49.50 plus shipping.

Pantothenic Acid my doctor has me taking 3,000 mg. a day to balance my hormones. It's just Vitamin B-5, but has been helpful. I was buying it at the local health food store, but my doctor is sending me a bottle of what they have because it has ingredients that are more helpful (apparently more of something I'm neeeding in it). The cost is higher, so I'll see if I can get the same brand elseshere unless his is the least expensive.

Thymuril I cannot say enough about this product for me! We are even getting my husband on it. It's boosted my immune system greatly. If I could get only a few products into my system, this would be at the top of my list for sure. I found the best place to get mine is through PlanetRX for $11.14 for each bottle (they have free shipping with a minimum order too). I use 3 tablets or 6 capsules (the tablets have twice the amount of supplements in it). I am not struggling nearly as bad with chemical sensitivities now whereas before the Thymuril, I coulnd't breathe, my chest would tighten, and I would get very dizzy and confused if I even smelled perfume, much less nasty soaps and bleach!

Vitamin C Buffered 500 mg. I am trying to find a good Vitamin C, but for now, I have een using what my doctor has which is a buffered Vit. C for $13.50. I'm taking about 2,000 mg. a day of Vitamin C to boost my immune system.


Vitamin D Thorne D-5000 60 Capsules for $12.00 is what I use. Doctor has me taking 10,000 IU a day. This is good for my Calcium and Magnesium and helps with depression caused by hormonal problems.

Licorice Root Powder $16.00 to raise my cortisol in the mornings to "get going." Nice instead of coffee. This is organic and tastes great. One bottle lasts me about 3 months.

Passionflower Organic Powder I get in bulk and buy the vegetable caps and use this for insomnia. It does not have an effect on benzos or benzo withdrawal for me and from what I understand, it doesn't take the same CYP Pathway as Klonopin (benzo). They do sell non-organic powder, but I prefer knowing I'm not putting pesticides in my body, so I definitely get the organic and so far, the middle sized bag has lasted us 4 months and I'm sure I have another 4 months to go. This is a very inexpesive way to get passionflower.

FOODS:


Flax Seeds I buy from our local health food store in bulk. I crush them up in a coffee blender and use 1 to 2 Tb. a day.


Psyllium Husks I'm starting this week for a soluble fiber which I found will pull out the extra hormones (especially extra adrenaline), toxins, sugars, and all the bad stuff from my body by binding to the bile that needs to get out of my system. The BEST information I have ever seen on this is found HERE.

KAL Organic Stevia Extract is awesome! I've used stevia instead of sugar for a couple years now, but there's always a little aftertaste, but then I found KAL Organic and oh my! What a difference. I spend $9.85 plus shipping for this and it lasts a while.

Coffee Substitute I use instead of coffee because 1. coffee is very hard on the adrenal glands and all systems really, 2. it's hard on my blood sugar levels with the hypoglycemia, and 3. it is known to have pesticides that I don't want to consume which is hard on the liver (though there are organic coffees that use a Swiss Water Process). I use Kaffree Roma as a substitute buying at our local health food store and the canister lasts one month for me.

Ezekiel Bread I use because 1. it's organic, 2. I actually know what is in the bread (go look at your loaf of bread and see the sugars and words you can't pronounce!), and 3. it is good replacement of the bad breads for hypoglycemics and diabetics as it's lower in carbs and there's good fiber in it. I buy mine at the local health food store.

Redmond RealSalt is what my husband and I use now after reading what's wrong with regular table salt and what's right with the stuff God has made. Here's a good book on this subject called "Salt: Your Way to Health" by Dr. David Brownstein. It was such an eye-opener about the lies I've been told, "don't eat too much salt!!!" Now I understand and my doctor has me drinking saltwater in order to raise my aldosterone levels (kind of a "duh" moment for me when I read this book). Book can be found HERE. I think the next book on my list as far as nutrition and getting over this illness is going to be on Iodine which can be found HERE or HERE

Wonderslim Fat Free 99.7% Caffeine Free Cocoa Powder I've not tried this yet but have heard great things about it. I don't know if they use a good water process to remove the caffeine or do what most companies do and use formadehyde. I ordered the Wonderslim recently, but have yet to try it.

TOILETRIES:

Body and Hand Soap I use the Natural (Fragrance-Free) (Milky White Soap) from Sappo Hill Soapworks as it doesn't have toxins and hormones in it like storebought soap. $1.65 per bar of soap.

Tooth Chips I use instead of toothpaste. Toothpaste has fluoride, sodium lauryl sulfate, dyes, artificial sweeteners, silicates (sand), stabilizers or an addition of 60% glycerin found in it. What's all that? Google the words on the back of your toothpaste and see if that's what you want in you and your family's mouth each day! *smile*

Makeup (other than mascara and lipstick) I buy from a lady who makes mineral makeup.

Lipstick I use Ecco Bella so I don't get the toxins and hormones into my system with my makeup.

Macara is Ecco Bella also because I can't stand using mascara with carcinogens which is "is any substance, radionuclide or radiation that is an agent directly involved in the exacerbation of cancer or in the increase of its propagation."

Laundry Soap is handmade by my friend Dana. If you want laundry soap that doesn't have carcinogens in them, contact here HERE or email me and I can get you contact with her. She makes the soap and it lasts and lasts and lasts and I don't have to worry about harmful chemicals for my husand and I.

What I use for shampoo is baking soda and for conditioner, I use vinegar. They both work fine and there's not nasty chemicals that cause cancer in them.

OTHER:

Power Mixer for my benzo withdrawal water titration I have to do each day to get off this medication. This is the best little blender for doing this. I spent $11.75 plus shipping for mine.

The most helpful books I've read to help me understand my illness, how to get better, and overall how to live healthy even if I wasn't sick are:

1. Chronic Fatigue Unmasked 2000 by Gerald Poesnecker, N.D. (free chapter can be found HERE)

2. Salt: Your Way to Health by Dr. David Brownstein

3. Benzodiazepines: How They Work and How to Withdrawal by Dr. Heather Ashton (free online)

3. The Magnesium Miracle by Carolyn Dean, M.D., N.D.

4. Sugar Blues by William F. Duffy

5. What Your Doctor May Not Tell You About Menopause by Dr. John R. Lee

6. When God Weeps by Joni Eareckson Tada

The most helpful videos I've found have been:

1. Karen Hurd's LECTURES

2. Videos done by the Citizen's Commission on Human Rights HERE.

3. The Birth of Modern Psychiatry 1 through 4 found HERE.

4. A man going through Klonopin withdrawal without tapering slowly and addressing the other problems related to withdrawal such as adrenal insufficiency (this video is what commonly happens when getting off of benzodiazepines... it happened to me too). It's important to learn how to taper safely. Video HERE and HERE.

5. Ruth's Story of getting off (safe... yeah right) antidepressants.

6. Peter Breggin reports on psychiatric drugs HERE.

7. Food, Inc. was the most helpful in understanding our foods.

8. Super Size Me was helpful in knowing how the body responds to good food and bad food. This man had tests done to see his levels prior to eating fast food. The doctors are in this video too!

9. The Future of Food ... the title says it all! A must see if you are still breathing and require food to exist!

My other blogs can be found HERE and HERE.

Tamara Slack


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9 Minutes of Your Time, Please?

Two videos of people going through Klonopin withdrawal. Please take 9 minutes of your time to watch and listen to what these people are saying. This is exactly what I went through when I stopped Klonopin cold turkey (had to go back on to taper down safely later though). I know it's a lot to ask people to stop and take 9 minutes to understand what's going on with people who are trying to get off medication they trusted doctors with, but please do it. If you know doctors who can start learning about benzodiazepines, please forward these videos to them. Hopefully one day there will be more doctors who are willing to say that this is not okay. There are many videos, but I just picked out two for now:

For the next one, you might have to turn up the audio:

The videos can be found HERE and HERE.

Please also pray for them and for anyone suffering through benzodiazepine withdrawal. It can last months or years. It's much worse than any street drug and is killing people too. A helpful resource is The Road Back Program where you can learn to taper off benzodiazepines (and other psychotropic drugs) safely. Thank you for your 9 minutes.

My other blogs can be found HERE and HERE.

The original post for this daily diary began HERE.

Coram Deo,
Tamara Slack

004 Received ASI Test Results October 2009

To visit blog home page and comment on this entry, click HERE

October 28, 2009

004

Long post! I apologize, but it was necessary for the ASI Test results. My internet has been down, so I have not been able to post on the Daily Post until now. Look at it as if I held all this info back for several days and voila! Lots of CFS info all at once *smile*

Well, the test results are different than I thought they would be, but that's the nature of the condition of Chronic Fatigue Syndrome anyway: lots of strange endrocrine changes and stresses on the body that are uncontrollable by the person with CFS. My February 2009 test results showed low cortisol whereas yesterday's results show high and normal cortisol. You can see the Seyle chart HERE which explains a little, but each individual chart with cortisol and DHEA levels are shown HERE beginning with "normal" all the way to Stage 7. Those are must-read charts for anyone suffering with this disease or who know of people who do. I must have Dr. Neville read my lab results when we are able to have another appointment with him, but from my test results in February and this past month, it looks like I moved from Stage 6 to Stage 4 which could be a good thing.

Tamara Slack
Collected: 10/18/2009
Received: 10/20/2009

Cortisol Readings (in parenthesis is "normal" values):
06:00 - 08:00 AM (13-24), Result: 17 Normal
11:00 - Noon (5-10), Result: 7 Normal
04:00 - 05:00 PM (3-8), Result: 8 Normal
10:00 - Midnight (1-4), Result: 5 Elevated

(NOTE: Not only has my cortisol increased into "high," but the normal reading at the 04:00 - 05:00 PM was at the highest normal there is. We'll have to talk to Dr. Neville about why I'm showing so much cortisol and yet I feel sicker with more fatigue and have so many panic attacks without much stimuli.)

DHEA (Dehydroepiandrosterone):
Reference Value 3-10, Result: 4 Normal

Falling in the reference zone does not preclude the occurence of high or low cortisol at any specific time on the circadian.

Insulin
Fasting <3 (Normal is 3-12)
Non-Fasting <3 color="#ff0000">Depressed (Optimal is 5-20)

Depressed Post-prandial insulin within four hours after meal. This may becaused by a small carbohydrate load in the preceding challenge meal or areduction in pancreatic insulin release or synthesis. Consider a closer examination of challenge meal composition to rule out pre-diabetic tendencies.Why Test for Insulin?Insulin activity is affected by the stress and cortisol responses. Chronic stress with cortisol elevation antagonizes insulin, and may cause functional insulin resistance. Furthermore, chronic hypercortisol causes hyperinsulin responses to carbohydrate intake. Chronic insulin resistanceand overproduction lead to pancreatic exhaustion.

(NOTE: Let me say, I'm so tired of this hypoglycemia! I was diagnosed with it years ago and the doctor said, "just have some raisins and nuts in your purse at all times." Yes, that's the help I received at the time. Dr. Neville said in my first appointment that once my adrenal glands are under control, the hypoglycemia will go away. That, my friends, is great news!)

P17-OH 17-Progesterone
Optimal is 22-100, Results: 23 Normal

(NOTE: Compare with April 15, 2008 which was off the charts low at 18 and on February 22, 2009 which was 342. Something is seriously wrong with how my body makes progesterone.)

MB2S (Total Salivary SIgA)
Normal is 25-60. My results: 6 Depressed

The main functions of SIgA include Immune Exclusion, Viraland Toxin Neutralization, Plasmid Elimination, and Inhibition of Bacterial Colonization. SIgA immune complexes are not inflamatory to the mucosal surfaces.

F14, Gliadin Ab, SIgA (saliva)
Borderline is 13-15, Positive is >15. My resulte is 6 Negative

So basically, my cotisol numbers have changed. making me in a different Selye Stage than before. My immune system is shot, which I already knew, but now we have test results to show this.

I'm in bed more than 50% of my day now with a mixture of fatigue and panic / anxiety, depression, low blood sugar, tachycardia, and insomnia that I hope to get help with soon. No, my dishes and laundry cannot get done. No, I cannot drive, visit anyone, do the grocery shopping, etc. I am unable to do just about everything now including making food for myself or my husband (my hope is that my doc is right and that I will be well in about year). Please pray for my husband as this, I'm sure, is a strain on him, though he never complains. Any type of plans for Thanksgiving and Christmas are non-existent, but hey, I would much rather heal and have a normal Christmas next year and every year and let go of this year completely! It's really not fun to be this sick and not be able to serve my husband or do anything "worthwhile." But I read a lot! I don't think I can handle hearing one more person say that I should stop thinking about this illness, go get some fresh air, or ask if I can at least do this or that. My body is not functioning. It has nothing to do with choice; I cannot choose for my HP Axis, adrenal glands, and thyroid to work or not. I cannot choose for my Hypothalamic Pituitary Axis to not overstimulate my adrenal glands at this time. My body is too whacked out for that right now! Sometimes too much epinephrine will be produced and cause a panic attack or sometimes I'll have a lack of hormones which causes severe fatigue or depressed emotions.

I rest in knowing that God created this body of mine and He surely can handle all the misfiring my glands are doing! He knows my house is a wreck and that I can't make it to church on Sundays. He doesn't require me to be a stoic and "pull up my bootstaps" to get better. He doesn't require me to adhere to Epicurian philosophy which looks for peace of mind by not letting things bother me by having a stoic kind of mind. You know the mentality for boys: "son, take it like a man!" and for girls, "can't you stop crying like a sissy?" This is not what Christ taught at all! He taught that He is the Way, the Truth, and the Life and that peace comes from Him alone, not from anything within (especially not faith in faith which is what I was taught in so many churches before God opened my heart to His true Word). By the way, if you do believe in stoicism and call yourself a follower of Christ or born again, be sure to read the Psalms and see how many times David wept on his bed at night. Not much of a manly kind of a guy, 'eh? No, just a man after God's heart. My aim is the same, to be that be that bruised reed or that messed up rose that is accepted by Christ. You can see a beautiful portrayal of what that rose looks like HERE when accepted by God and not by man.

So, if you would like to help me with advice, encouragement, or to "just be there" while I go through this, please read this article (a chapter from the book) and buy the book, "Chronic Fatigue Unmasked 2000" by Dr. Gerald Poesnecker. It will help anyone understand the nature of CFS. Thank you and forgive me if I sound harsh. I truly care about people's advice, but usually I find it's based on psychology rather than the true nature of this illness and I'm pretty much done with what psychology and psychiatry has offered me seen HERE. Some have asked how I am doing and said they are praying and then they change the subject; I'm sure it's from a lack of knowledge, feeling uncomfortable talking to me, and just want me to get better. Thank you to those who have stuck around and showed your care for me. I know it's only coming through some phone calls and emails, but it makes a HUGE difference to know I have friends who would do anything for me and not require anything of me except to be me! Not one person in my family except my son has shown any care over the many years with this illness and so I appreciate my friends all the more!

I believe I've vacillated between Stages 3 through 6 of the Selye for over 20 years now being misdiagnosed with mental illness which is common for the CFS patient as CFS mimics many mental illnesses including bipolar, anxiety disorders, schizoprenia, etc. It's a very (very!) sad fact that those who suffer with Adrenal Insufficiency are being treated as if they are crazy in mental hospitals and on lots of medications that are not only not needed, but very harmful to the CFS patient. I was one of them since age 24, but more on being misdiagnosed at a later date. (If you would like to see a list I've compiled for adrenal fatigue symptoms from various doctors, click HERE)

My other blogs can be found HERE and HERE. The original post for this daily diary began HERE.

Coram Deo,
Tamara Slack

Side Effects of Klonopin

*** If you received this message in an email and either cannot view it or would like to visit the original blog entry, go to my blog: http://www.benzology.blogspot.com ***

Tamara Slack

I don't write much on this blog. I have a couple others that I try to keep updated (you can read them at: Grace Abounds and Sew And Stitch), but when I find something that I believe would be helpful for others to make informed decisions or give updates on what's going on with my health in regards to the benzodiazepine I was prescribed 13 years ago, I try to updated it. Today, I found the side effects list for Klonopin. Why oh why did I not read the little print before the lady put the pill in my mouth?

Today I was reading an email from "The Road Back" program. They are helping me with supplements and a pre-taper program as I get off this very addictive medication (I know, I know, doctors say you can get off it in 6 weeks, but then why are people suffering so much like this lady?). I thank Jesus for The Road Back people! I have been to numerous doctors over the years and hospitals. You know they never, ever asked me about nutrition? Isn't that amazing? I could be eating rubber tires and drinking window cleaner for all they knew. It matters not. They are trained to find the problem and fix it with little pills. Little pills make big money, did 'ya know?

I just want to post the side effects of the medication my central nervous system is still addicted to (no I am not a junkie - but boy that would be a LOT easier than getting off a doctor-approved medication!). If this helps one person make an informed decision about this medication, I will be a happy gal! Since I'm not a doctor and cannot tell you not to take Klonopin, I'll just tell you what I go through on a daily basis:

*** hypoglycemia (low blood sugar)

*** "female" problems
*** endocrine problems
*** confusion
*** tremors (please watch short video on that here)
*** hyper sensitive to cleaning chemicals (i.e. bleach... can't breathe, chest tightens, become fatigued, heart palpitations. Have had to change all cleaning agents to natural products)
*** blurred eyes
*** increased appetite
*** early perimenopause
*** loss of balance (yes, I have "fallen" into my walls even at home!)
*** thoughts like I'm not even "here" (VERY weird and scary)
*** fatigue / exhausted
*** suicidal thoughts and tendencies (I refer you to this video here, children are killing themselves on the medicines doctors are giving them)
*** nausea
*** severe mood swings like from happy and joyous to raging anger (I'm so sad for my husband, really)
*** tearfulness (all of a sudden, I cry for NO reason and can't stop crying. Nothing sets it off; it is something biological happening to me)
*** body pain all over (usually lasts a few days and then I don't have the pain for another week or whenever it decides to come back. No massages or anything help)
*** inability to leave the house
*** muscle weakness
*** panic attacks
*** dry mouth
*** heart palpitations
*** pain in the chest and esophogus
*** adrenal fatigue (adrenal glands are severely messed up!)
*** weight gain (went from size 12 to size 20)
*** increase PMS / PMDD problems
*** strange fears
*** racing thoughts (can't stop this and feels like going crazy - doesn't last forever though)
*** migraines
*** pain in fingers and hands
*** memory problems
*** I forgot what I was going to type here (JUST KIDDING! Just the memory problems!)
*** left side of body a little numb and left leg sometimes not working
*** jaw pain
*** nightmares
*** insomnia
*** boxy tight stomach
*** heaviness in limbs
*** tight band feeling around my head
*** flu symptoms (without the flu!)
*** and more!

It's quite amazing... I went in because I was a single mom, working full time with very little help and no support (emotional, physical, or financial) from my son's father and had my son at age 17. You think the doctors would say, "you know, I think you are stressed." No, no, they said, "you have bipolar, a mood disorder, post-traumatic stress disorder, and borderline personality disorder" and said I had to take these pills for the rest of my life, will have to increase them and that I might actually commit suicide. Not the greatest of hope, huh? My doctors are all fired. Figuring since my great-grandmother killed herself and she was on Valium (a medication not nearly as strong as the Klonopin I'm on) and three other people in my family committed suicide, I figured I was doomed to shoot myself in the head someday or inhale the exhaust from my car. I did try after I got on the medication, but it didn't work (THANK GOD! I really do because I would have died in my sins, unforgiven. I had not repented of my sin and trusted Christ back then so I was not born again). Anyway...

Below is the side effects list for Klonopin (are we really supposed to take things that do this to us?):

SIDE EFFECTS OF KLONOPIN

CARDIAC DISORDERS

Palpitation - Perceptible forcible pulsation of the heart, usually with an increase in frequency or force, with or without irregularity in rhythm.

Tachycardia - Rapid heart rate.

EAR AND LABYRINTH DISORDERS

Ear pain - Any pain connected to the inner or outer portion of the ear.

Tinnitus - A sound in one ear or both ears, such as buzzing, ringing, or whistling, occurring without an external stimulus and usually caused by a separate condition, such as the use of benzodiazepines.

Vertigo - A sensation of irregular or whirling motion, either of oneself or of external objects.

EYE DISORDER

Blurred vision - Compared to normal, a distortion of vision.

Mydriasis - Prolonged abnormal dilation of the pupil of the eye induced by a rug or caused by disease.

Photophobia - An abnormal sensitivity to or intolerance of light, especially by the eyes, as may be caused by eye inflammation. An abnormal fear of light.

GASTROINTESTIONAL DISORDERS

Abdominal pain -Pain between the chest and pelvis, stomach, intestines, liver, spleen, and pancreas.

Constipation - Difficulty having normal bowel movement.

Diarrhea - Excessive and frequent evacuation of watery feces.

Dry mouth - When the mouth is dry beyond what might be normal.

Dyspepsia - Disturbed digestion; indigestion.

Dysphagia - Difficulty in swallowing or inability to swallow.

Nausea - A feeling of sickness with the urge to vomit.

Pharyngolaryngeal syndrome - Of or pertaining to the larynx or pharynx.

Salivary hypersecretion - A continual or excessive amount of saliva that us uncontrollable.

Vomiting - Ejecting all or part of the stomach contents.

GENERAL DISORDERS

Asthenia - Loss or lack of bodily strength.

Chest tightness - A feeling in the chest of contraction.

Edema - An accumulation of an excessive amount of watery fluid in cells, tissues, or serous cavities.

Fatigue - The body feeling drained of energy

Feeling drunk - Feelings associated with drinking too much alcohol.

Feeling hot or cold - An uncontrollable feeling of being too hot or cold that is abnormal for the temperature.

Feeling jittery - An uneasy feeling often associated with the inability to remain still.

Hangover - Feeling like the day after consuming too much alcohol. All or a few hangover sensations may be present.

Increased energy - An abnormal amount of energy bordering on hyperness.

Loss of control of legs - Inability to control legs, such as restless leg syndrome.

Malaise - A vague feeling of bodily discomfort, as at the beginning of an illness.

Pyrexia - Fever

Rigors - Shivering or trembling, as caused by a chill. A state of rigidity in living tissues or organs that prevents response to stimuli.

Sluggishness - A fatigue type feeling or dull.

Thirst - An abnormal sensation of needing liquid.

Weakness - A reduced state of normal energy and stamina.

INFECTIONS AND INFESTATIONS

Influenza symptoms - The body feeling and at times the manifestation of flue like symptoms.

Upper respiratory tract infections - Infection of the nose, sinuses, pharynx (part of neck and throat) or larynx (commonly known as the voice box).

MENTAL DISORDERS

Abnormal dreams - Nightmares or dreams that are upsetting to the individual.

Aggression - Hostile or destructive behavior or actions.

Agitation - A feeling where something or anything could set a person toward anger or combativeness.

Anger - Uncontrollable and volatile emotion with rage; usually an attempt to stop someone or something.

Anxiety - A state of uneasiness and apprehension, as about future uncertainties. A state of intense apprehension, uncertainty, and fear resulting from the anticipation of a threatening event or situation, often to a degree that normal physical and psychological functioning is disrupted.

Apathy - A feeling of no hope, such as if anything can be done it would not work.

Bradyphrenia - A slowness of the mind.

Confusion - An impaired orientation with respect to time, place or the form of an event.

Depersonalization - A state in which the normal sense of personal identity and reality is lost, characterized by feelings that one's actions and speech cannot be controlled.

Depressed mood - A lowering of the state of mind or emotion compared to what a person normally feels.

Depression - A feeling of no hope.

Derealization - The feeling that things in one's surroundings are strange, unreal, or somehow altered, as seen in schizophrenia.

Disorientation - A loss of sense of direction, position, or relationship with one's surroundings. A temporary or permanent state of confusion regarding place, time or personal identity.

Dysphonia - An emotional state marked by anxiety, depression, and restlessness.

Euphoric mood - A feeling of great happiness or well-being, commonly exaggerated and not necessarily well founded.

Hallucination - False or distorted perception of objects or events with a compelling sense of their reality, usually resulting from a traumatic life event or drugs.

Homicidal ideation - The formation of the idea or having the mental image of murder.

Hypomania - A mild form of mania, characterized by hyperactivity and euphoria.

Impulse control - A sudden pushing or driving force. A sudden wish or urge that prompts an unpremeditated act or feeling; an abrupt inclination.

Insomnia - Chronic inability to fall asleep or remain asleep for an adequate length of time.

Irritability - 1. The capacity to respond to stimuli. 2. Abnormal or excessive sensitivity to stimuli of organism, organ, or body part.

Libido decreased - Sexual desire decreased.

Libido increased - Sexual desire increased.

Logorrhea - Incoherent talkativeness.

Mania - A manifestation of bipolar disorder characterized by profuse and rapidly changing ideas, exaggerated gaiety, and excessive physical activity.

Mood swings - The up and or down movement of emotions that are uncontrollable.

Nervousness - Easily agitated or distressed.

Nightmare - A dream creating intense fear, horror, and distress.

Psychomotor retardation - The retardation of movement and or mental process.

Restlessness - An uneasy feeling of not being able to be where one is located comfortably.

Suicidal ideation - The formation of an idea or mental image of killing one self.

METABOLISM AND NUTRITION DISORDERS

Anorexia - Loss of appetite, usually including a fear of becoming obese or a aversion toward food.

Appetite decreased - A decrease in the feeling one needs food for survival.

Appetite increased - An increase of the desire for food for survival.

MUSCULOSKELETAL AND CONNECTIVE TISSUE DISORDERS

Arthralgia - Severe pain in a joint.

Back pain - An unexplained pain anywhere in the back.

Muscle cramps - Muscle being contracted to the point of discomfort.

Muscle twitching - A rhythmic or irregular involuntary movement of any muscle.

Myalgia - Muscular pain or tenderness, especially when nonspecific.

Pain in limb - Pain in arm or leg.

NERVOUS SYSTEM DISORDERS

Amnesia - The loss or impairment of memory.

Ataxia - Loss of the ability to coordinate muscular movement.

Coordination abnormal - Maintaining balance of the body difficult in comparison to what is normal for the person.

Disturbance in attention - Not able to remain as focused as one was able to in the past.

Dizziness - A disorienting sensation such as faintness, light-headedness, or unsteadiness.

Dysarthria - Difficulty in articulating words due to emotional stress or to paralysis or incorordination of the muscles used in speaking.

Dyskinesia - An impairment in the ability to control movements, characterized by spasmodic or repetitive motions of lack of coordination.

Headache - A continual or time specific duration with pressure or pain within the head.

Hypersomnia - A condition in which one sleeps for an excessively long time but is normal in the waking intervals.

Hypoesthesia - Drowsiness.

Hypotonia - Reduced tension or pressure, as of the intraocular fluid in the eyeball. Relaxation of the arteries.


Memory impairment - Not able to recall an instance from the past as well as before.

Mental impairment - The ability to think and reason diminished.

Paresthesia - A skin sensation, such as burning, prickling, itching, or tingling.

Sedation - An over expression of reduction of anxiety, stress, irritability or excitement.

Seizures - A sudden attack, spasm, or convulsion, as in epilepsy.

Sleep apnea - A temporary cessation of breathing while sleeping.

Sleep taking - Speaking words while asleep.

Somnolence - A state of drowsiness; sleepiness. A condition of semi-consciousness approaching coma.

Stupor - A state of impaired consciousness characterized by a marked diminution in the capacity to react to environmental stimuli.

Syncope - A brief loss of consciousness caused by a sudden fall of blood pressure or failure of cardiac systole, resulting in cerebral anemia.

Tremor - An involuntary trembling movement.

RENAL, THORACIC, AND MEDIASTINAL DISORDERS

Difficulty in micturition - Difficulty with urination or the frequency of.

Urinary frequency - An abnormal frequency of urination.

Urinary incontinence - Involuntary leakage of urine.

REPRODUCTIVE SYSTEM AND BREAST DISORDERS

Dysmenorrhea - A condition marked by painful menstruation.

Premenstrual syndrome - A group of symptoms, including abdominal bloating, breast tenderness, headache, fatigue, irritability, and depression.

Sexual dysfunction - A non-normal, for the individual, behavior or ability to have sex.


RESPIRATORY, THORACIC AND MEDIASTINAL DISORDERS

Choking sensation - A feeling of choking with or without cause.

Dyspnea - Difficulty in breathing, often associated with lung or heart disease and resulting in shortness of breath.

Epistaxis - Nosebleed.

Hyperventilation - Abnormally fast or deep respiration resulting in the loss of carbon dioxide from the blood, thereby causing a decrease in blood pressure and sometimes fainting.

Nasal congestion - A stoppage or restriction of the nasal passage.

Rhinitis - Inflammation of the nasal membranes.

Rhinorrhea - A discharge from the mucous membrane, especially if excessive.

SKIN AND SUBCUTANEOUS TISSUE DISORDERS

Clamminess - Abnormally moist, sticky and cold to the touch.

Pruritus - Severe itching, often of undamaged skin.

Rash - A skin eruption.

Sweating increased - Abnormal increase of perspiration.

Urticaria - A skin condition characterized by welts that itch intensely, caused by an allergic reaction, an infection, or nervous condition.

VASCULAR DISORDERS

Hot flashes - A sudden, brief sensation of heat, often over the entire body, caused by a transient dilation of blood vessels of the skin.

Hypotension - Abnormally low arterial blood pressure.

If you've gotten this far, congratulations! I don't read blogs all the way through most of the time. May I ask, if you know Jesus Christ, please keep me in your prayers... thanks! If you don't, then be sure you know where you are going when you die. I'm not here to make judgments about your choices in life or whatever you do. I care about your soul and the glory of God. Visit my "HOPE" page.

Bible verse of the day: "The words of a whisperer are like delicious morsels; they go down into the inner parts of the body." - Proverbs 26:22

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Doctors say "no." Most people on them say, "yes." Check out Ruth's story and see what most doctors deny. She's one of many accidental addicts (this is part one of two videos):

Psychiatry, your opinion please

Psychiatry: An Industry of Death

All I ask is that you do study this topic yourself and form your own opinion. Some people think psychiatry is the way to go. I do not. Check out this 5 minute video and post your comments if you don't mind. THANKS!

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The Birth of Modern Psychiatry 2

The Birth of Modern Psychiatry 3

The Birth of Modern Psychiatry 4

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Overview of Benzodiazepines:

Benzodiazepine Withdrawal:

How to Taper off Benzodiazepines:

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Part I:

Part II:

Part III: